Sunday, December 25, 2011

Leftover Bean Burger

Even before giving up meat I have always attempted to make some kind of veggie or bean burger, with no luck. Finally I was able to make something of a bean burger using some leftovers. Its actually quite simple and I make a batch to keep in the fridge for lunch the next day. This definitely tastes better the next day for some reason or other. 

Here's what you'll need: 1 cup of Rice, seasonings (basil, onion, sage, paprika etc),1 cup bread crumbs, 1/4 cup bean juice or broth, salt, 1/4 oil and 1 cup of beans 




STEP ONE: In a blender or food processor add all the ingredients minus the oil. Pulse everything until it is a well blended together, it should resemble something like refried beans.

STEP TWO: Heat oil in a pan on medium heat.

STEP THREE: Scoop out the mixture and form into patties coating each patty with some flour. 

STEP FOUR: After the patties are well coated and the oil is hot place the patties on the pan.

Fry the patties until they are golden brown on each side, about 6 minutes per side is good. 

Afterwards put it on some bread and add what ever toppings you wish. 


I love this leftover burger it takes little effort and it comes out tasty. You get a nice crunch on the outside and its a fulfilling meal. I've tried this recipe using a slice of bread instead of breadcrumbs and different beans.

Give it a try!


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